The Blue Zones

“…research from extraordinarily long-lived communities–Blue Zones–around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.” – www.amazon.com/Blue-Zones-Second-Lessons-Longest/dp/1426209487/ref=sr_1_1?ie=UTF8&qid=1428519558&sr=8-1&keywords=Blue+Zone

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